[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.wanabi.cz\/quinoa\/#Article","mainEntityOfPage":"https:\/\/www.wanabi.cz\/quinoa\/","headline":"Quinoa","name":"Quinoa","description":"Quinoa, jinak \u0159e\u010deno plnohodnotn\u00e1 superpotravina, jak j\u00ed naz\u00fdvali sta\u0159\u00ed Inkov\u00e9 je v\u00fdjime\u010dn\u00e1 pr\u00e1v\u011b t\u00edm, \u017ee obsahuje opravdu pozoruhodn\u00fd obsah b\u00edlkovin a dal\u0161\u00edch esenci\u00e1ln\u00edch aminokyselin, kter\u00e9 si t\u011blo nedok\u00e1\u017ee samo vyrobit a tak je pr\u00e1v\u011b Quinoa skv\u011bl\u00fdm pomocn\u00edkem, jak j\u00ed do t\u011bla dostat. Mimo jin\u00e9 tak\u00e9 obsahuje \u0159adu d\u016fle\u017eit\u00fdch miner\u00e1l\u016f, vl\u00e1kniny, protein\u016f a p\u0159edev\u0161\u00edm neobsahuje \u017e\u00e1dn\u00fd...","datePublished":"2019-06-01","dateModified":"2024-02-26","author":{"@type":"Person","@id":"https:\/\/www.wanabi.cz\/author\/#Person","name":"","url":"https:\/\/www.wanabi.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e32c915fa5b274a4469e3ef5c1f9837e76577a60613858c5c8a74a3de98e33bc?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"wanabi.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.wanabi.cz\/wp-content\/uploads\/img_a356780_w1719_t1571391179.jpg","url":"https:\/\/www.wanabi.cz\/wp-content\/uploads\/img_a356780_w1719_t1571391179.jpg","height":0,"width":0},"url":"https:\/\/www.wanabi.cz\/quinoa\/","about":["Lifestyle"],"wordCount":386,"articleBody":"       Quinoa, jinak \u0159e\u010deno plnohodnotn\u00e1 superpotravina, jak j\u00ed naz\u00fdvali sta\u0159\u00ed Inkov\u00e9 je v\u00fdjime\u010dn\u00e1 pr\u00e1v\u011b t\u00edm, \u017ee obsahuje opravdu pozoruhodn\u00fd obsah b\u00edlkovin a dal\u0161\u00edch esenci\u00e1ln\u00edch aminokyselin, kter\u00e9 si t\u011blo nedok\u00e1\u017ee samo vyrobit a tak je pr\u00e1v\u011b Quinoa skv\u011bl\u00fdm pomocn\u00edkem, jak j\u00ed do t\u011bla dostat. Mimo jin\u00e9 tak\u00e9 obsahuje \u0159adu d\u016fle\u017eit\u00fdch miner\u00e1l\u016f, vl\u00e1kniny, protein\u016f a p\u0159edev\u0161\u00edm neobsahuje \u017e\u00e1dn\u00fd lepek, tak\u017ee pro bezlepk\u00e1\u0159e je skv\u011blou volbou. P\u011bstuje se v Bol\u00edvii, kde je pom\u011brn\u011b st\u00e1l\u00e9 po\u010das\u00ed a to j\u00ed sv\u011bd\u010d\u00ed, dok\u00e1\u017ee tam opravdu kvalitn\u011b dozr\u00e1t. Svou podobou m\u016f\u017ee p\u0159ipom\u00ednat obiloviny, a\u010dkoliv to tak nen\u00ed. Jdn\u00e1 se sp\u00ed\u0161e o semeno. Nicm\u00e9n\u011b p\u0159\u00edprava i konzumace je stejn\u00e1 jako u obilovin. Quinoi existuj\u00ed celkem t\u0159i z\u00e1kladn\u00ed druhy, a je to \u010derven\u00e1, \u010dern\u00e1 a b\u00edl\u00e1. Pr\u00e1v\u011b b\u00edl\u00e1 je nejv\u00edce roz\u0161\u00ed\u0159en\u00e1. Odr\u016fda b\u00edl\u00e9 byla dokonce za\u0159azena do v\u011bdeck\u00e9ho programu, kter\u00fd spravuje NASA, proto\u017ee se hod\u00ed pro p\u011bstov\u00e1n\u00ed ve vn\u011bj\u0161\u00edm vesm\u00edru, https:\/\/blesk.cz\/clanek\/zpravy-svet\/478539\/ve-vesmiru-nejsme-sami-nasa-komunikuje-s-mimozemstany-tvrdi-hackeri.html  a\u010d se to zd\u00e1 neuv\u011b\u0159iteln\u00e9, tak je to tak. Je vhodn\u00e1 pro na\u0161e zdrav\u00ed a to proto, \u017ee p\u016fsob\u00ed jako prevence proti rakovin\u011b, vir\u016fm, z\u00e1n\u011bt\u016fm ale tak\u00e9 potla\u010duje depresivn\u00ed stavy a celkov\u011b zlep\u0161\u00ed v\u00e1s zdravotn\u00ed stav. Je vhodn\u00e1 tak\u00e9 pro ty, kte\u0159\u00ed se cht\u011bj\u00ed zbavit p\u00e1r kilo nav\u00edc. Quinou je vhodn\u00e9 p\u0159id\u00e1vat nap\u0159\u00edklad do sal\u00e1t\u016f, pol\u00e9vek nebo jako p\u0159\u00edloha. Vhodn\u00e9 je ji nalo\u017eit nap\u0159\u00edklad do r\u00fd\u017ee. V uva\u0159en\u00e9 podob\u011b v\u00e1m bude p\u0159ipom\u00ednat o\u0159\u00ed\u0161kovou chu\u0165, zv\u011bt\u0161\u00ed sv\u016fj objem \u2013 nabobtn\u00e1. Je ide\u00e1ln\u00ed n\u00e1hradou nap\u0159\u00edklad r\u00fd\u017ee nebo kuskusu. Pokud se naopak rozhodnete konzumovat s r\u00fd\u017e\u00ed nebo kuskusem, tak opravdu rapidn\u011b zv\u00fd\u0161\u00edte v\u00fd\u017eivovou hodnotu p\u0159\u00edlohy. K dost\u00e1n\u00ed je v jak\u00e9koliv zdrav\u00e9 v\u00fd\u017eiv\u011b nebo v r\u016fzn\u00fdch eschopech na internetu. Prod\u00e1vaj\u00ed se ve v\u011bt\u0161\u00edch, ale tak\u00e9 men\u0161\u00edch balen\u00edch. M\u016f\u017eete si tedy vybrat velikost balen\u00ed, kter\u00e9 v\u00e1m bude vyhovovat.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Quinoa","item":"https:\/\/www.wanabi.cz\/quinoa\/#breadcrumbitem"}]}]